take a breath
There can be only one captain on a ship and we tend to forget that when it comes to our internal world, when it comes to our own life. Anxiety and overwhelm seem to be at the helm instead of us. Sailing is a great analogy for life and a wonderful way to take a breath and leave your worries behind. It will allow you to enter a different state of being and force you to be present in the moment. Anxiety and overwhelm can be literally countered with this exciting activity. While still in this light state of being, a simple conversation can help you to declutter and organise from the inside and learn to be the captain of your own life.
Specs
Set sail
Docas
Duration
2 to 6 hrs
Sailors
1 to 10
sail& talk: you are the captain
we start with a sailing training as a part of the crew, followed by individual conversation to learn about the “captain who runs a taut ship”
sail: join a sailing training to relax and get into a different state of being
talk: individual session following the sailing, so we can use the different state of mind you´re in and start to declutter and organise from the inside; to realise you are the “captain that runs a taut ship”.
1 session sail&talk: €105 4 sessions sail&talk: €367 6 sessions sail&talk: €504
included: sailing with a group, individual session (talk), snack. It is possible to ride with me from and to Ericeira. You need to take water, food, solar protection with you; duration: up to 6 hrs
sailing only: join the crew
trial practice: to get acquainted with “the ropes” ; small groups of friends, colleagues or family (2 hrs, flexible schedule) from €150 for 4 persons
trainings (4 hrs) 1 training €45 4 trainings €155
activities for private groups: learn the ropes. Use sailing as an analogy and a sailboat as a stage to get to know each other better, to learn more about yourself, to learn how to sail a ship as a part of the crew. This is great for families and other groups that want to get to know each other better and spend a part of the day outdoors participating in this wonderful activity.
other activities
Winter sailing: here in Portugal we sail 52 weeks per year. If you love to sail, but can not do so because of winter (maybe your boat is in the dry dock), you are welcome to join in a fully organized sail weekend. More info J. Almeida +351 966 648815
More activities: unusual and exciting excursions at Tagus Estuary for complete novices- hoist sails, be at the helm, be on the lookout for the dolphins and have a meal outdoors – this is “sail& picnic”; also bird watching, bathing in crystal waters, treasure hunt….. more info on request
"aide-de-tête" by talk&Co. 